Think malnutrition only means a lack of food? You’re wrong. Malnutrition - which puts your life in danger - occurs when you consume nutrient poor food for an extended amount of time. Protect your health by getting your esse...
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Nutrients are various molecules that can be found in food that every organism requires to produce energy, grow, develop, and reproduce. When consumed, nutrients are digested and then bro...
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Low energy, achy joints, weight gain...it's just part of getting older, right? Wrong! Aging can be a welcome adventure, but most people have no idea how to tackle it. The single most important thing to do is surprisingly easy...pay attention to what...
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Survival On Purpose is a YouTube channel focused on survival, camping, bushcraft and other outdoor skills. Bryan, the owner, recently reviewed our food and had so many great things to say but he focuses on 4 key facts that really set us apart from o...
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Everyday actions such as breathing or walking produce substances known as free radicals that attempt to attack healthy cells. When these healthy cells become weakened, they are increasingly susceptible to cardiovascular disease and particular types ...
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